Solutions BasedTherapy
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Professional Counseling

Where your healing journey merges into self-discovery

Address what you want to address. Achieve what you want to achieve. A revolutionary, solutions-based approach to emotional healing, with lasting relief in far less time.

A faster way back

Lasting relief in as few as two sessions, not two years.

Minimal disclosure

You get results without reliving every painful detail.

Relief that stays

A revolutionary approach built to hold, long after we finish.

What we help with

Support for the weight you have been carrying

Minimal personal disclosure required for lasting relief. We meet you exactly where you are, and help you move forward.

Emotional Distress

Steady footing when everything feels heavy.

Relationship Repair

Rebuild trust, connection and communication.

Upsets

Move through the moments that keep pulling you back.

Trauma & PTSD

Release what the past still holds over you.

Depression & Anxiety

Quiet the noise and feel like yourself again.

Moral Injury

Make peace with what you carry.

1 in 5

adults, every year

NAMI reports 1 out of every 5 adults, approximately 61.5 million people, struggles with mental health.

When you are ready... you’re unstoppable.

The Therapy Spectrum

Evidence-based traditional, compared to solutions-based transformational

A faster way to feel like yourself again, with fewer sessions and less disclosure.

Therapeutic ApproachSessionsRecovery RateDisclosure
Mace Method™Solutions-Based295-98%Not Required / Minimal
Eye Movement Desensitization (EMDR)3-12+77-90%Required / Max
Grief Counseling6-12+60-80%Required / Max
Internal Family Systems (IFS)12-20+92%Required / Max
Hypnotherapy6+93%Required / Mod
Behavior Therapy22+72%Required / Max
Traditional Therapy600VariesRequired / Max

Data compiled from multiple reputable sources including American Health Magazine (Barrios, A. A.); EMDR Institute; Shapiro, F.; Carlson et al. (1998); Rosenberg & Schwartz (2019); Shear et al. (Complicated Grief Therapy studies); NAMI (National Alliance on Mental Illness); and peer-reviewed research on behavior therapy, hypnotherapy, and grief counseling.

Sunrise over a mountain range symbolizing a new beginning

Relief that stays with you

A revolutionary approach to emotional healing

Most approaches ask you to keep coming back, and to keep reliving the worst moments. This one is built differently: fewer sessions, minimal disclosure, and relief designed to last.

  • Results in as few as two sessions
  • A 95-98% recovery rate with the Mace Method
  • No need to relive every painful detail
  • A path forward, tailored to you
Start your journey
Your next step

When you are ready, we are here

Book a confidential session and take the first step toward lasting relief. You do not have to carry it alone.